Blue Zone

Nosara, Costa Rica

Nestled on the pristine coastline of the Nicoya Peninsula lies a hidden gem renowned as a Blue Zone. This idyllic region is blessed with a perfect balance of natural beauty, healthy lifestyle practices, and longevity. From its crystal-clear waters and lush green landscapes to the vibrant local culture that cherishes holistic well-being, the Nicoya Peninsula offers a sanctuary where visitors can immerse themselves in the secrets of longevity and embrace a truly rejuvenating experience.

What is a Blue Zone? A blue zone is a geographic area where people live longer, healthier lives, often attributed to factors such as a balanced diet, active lifestyle, strong community connections, and low stress levels.

The magic of Nosara is in every detail; starting with the charming dirt roads wrapping through the lush jungle. There is peace around every corner, from the sweet chirps and roars of the wildlife, followed by the most welcoming warm water waves that have already changed (saved) more than a few lives. People from all walks of life find themselves drawn to Nosara for two main reasons: yoga and surfing. This makes this space a collective effervescence. Nosara is a place to disconnect in order to reconnect. Come be yourself amongst eclectic yet like-minded people and let your life be transformed through authentic self-expression, the power of surfing, and the balance of yoga.

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  • Don’t worry, be surfy!

    Early birds is almost done ! Book your spot , only 3 left 🌸✨🌈

    Foto por @maurodelgado.ph
    Arte por @cecaradl.art






    #costarica #surfretreat #nosaracostarica #nosarayoga #surfandartretreat #playaguionescostarica #longboardheaven #summerwaves #womensupportingwomen

  • Photo from ola.surfco on Instagram at 10/10/23 at 1:06AM

    Can’t wait for the NOSARA SURF AND ART RETREAT January 16 ~20, 2024 and surf our life’s out with incredible women from all walks of life, learning and improving through personalized coaching as well as nourishing our bodies and minds with the best costarican food, yoga, and pipas, artistic expression for your soul and sisterhood in and out of the water 🐠🌈🌸❤️


    #nosarayoga #nosaracostarica #costaricaretreat #surfretreat #surfcoaching #artisart #artisartcommunity

  • Join us to surf our hearts out in the dreamy waves of Nosara, Costa Rica!!

    Early bird discount applies until Oct 30.

    Dm for more info 🐋🌞✨🌸

  • Photo from ola.surfco on Instagram at 9/18/23 at 1:13PM

    Indulge in a retreat that celebrates nature's wonders and sustainability, and embark on a journey of self-discovery amid Costa Rica's blue zone 🐞👙🦆🦋🐝🦐🐠🌸☀️







    #bluezone #costarica #womensurfers #rewildyourself #reset

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