OLA SURF AND ART RETREATS

Women's retreats filled with waves, yoga, and creative self-expression!

Welcome to the OLA Surf and Art retreat, where nature's beauty intertwines with the rhythmic waves and the expressive strokes of creativity. Immerse yourself in the power of the ocean as you catch waves alongside like-minded women, feeling the exhilaration and freedom that surfing brings. Indulge in art workshops that invite you to explore your intuitive creativity, allowing your inner artist to emerge and flourish. Discover how the art of surfing and the art of creating intertwine, as both mirror and complement each other, tapping into your deepest emotions, enhancing self-expression, and fostering a deeper connection with yourself and the natural world around you.

Whether it be in Nosara or Camaronal, join the OLA movement to cultivate a community of creative, aware, and bad-ass surfer women!

Schedule a call

Still not sure which experience is right for you? Schedule some time to chat with us to learn more!


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  • Photo from ola.surfco on Instagram at 10/23/23 at 12:11PM

    ola.surfco

    Photo from ola.surfco on Instagram at 10/23/23 at 12:11PM

    Don’t worry, be surfy!

    Early birds is almost done ! Book your spot , only 3 left 🌸✨🌈

    Foto por @maurodelgado.ph
    Arte por @cecaradl.art






    #costarica #surfretreat #nosaracostarica #nosarayoga #surfandartretreat #playaguionescostarica #longboardheaven #summerwaves #womensupportingwomen

  • Photo from ola.surfco on Instagram at 10/14/23 at 1:52PM

    ola.surfco

    Photo from ola.surfco on Instagram at 10/14/23 at 1:52PM

    Join us to surf our hearts out in the dreamy waves of Nosara, Costa Rica!!

    Early bird discount applies until Oct 30.

    Dm for more info 🐋🌞✨🌸

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  • Photo from ola.surfco on Instagram at 10/10/23 at 1:06AM

    ola.surfco

    Photo from ola.surfco on Instagram at 10/10/23 at 1:06AM

    Can’t wait for the NOSARA SURF AND ART RETREAT January 16 ~20, 2024 and surf our life’s out with incredible women from all walks of life, learning and improving through personalized coaching as well as nourishing our bodies and minds with the best costarican food, yoga, and pipas, artistic expression for your soul and sisterhood in and out of the water 🐠🌈🌸❤️


    #nosarayoga #nosaracostarica #costaricaretreat #surfretreat #surfcoaching #artisart #artisartcommunity

  • Photo from ola.surfco on Instagram at 9/18/23 at 1:13PM

    ola.surfco

    Photo from ola.surfco on Instagram at 9/18/23 at 1:13PM

    Indulge in a retreat that celebrates nature's wonders and sustainability, and embark on a journey of self-discovery amid Costa Rica's blue zone 🐞👙🦆🦋🐝🦐🐠🌸☀️







    #bluezone #costarica #womensurfers #rewildyourself #reset

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