“I LOVED our daily routine of getting up at sunrise and going to bed early, an amazing reset. The food was perfect, especially the post-surf brunch. I loved the down time to just relax, silkscreening, and all the activities where we sat quietly painting and drawing together”

Bekah Curtis-Heald, NY

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  • Don’t worry, be surfy!

    Early birds is almost done ! Book your spot , only 3 left 🌸✨🌈

    Foto por @maurodelgado.ph
    Arte por @cecaradl.art






    #costarica #surfretreat #nosaracostarica #nosarayoga #surfandartretreat #playaguionescostarica #longboardheaven #summerwaves #womensupportingwomen

  • Indulge in a retreat that celebrates nature's wonders and sustainability, and embark on a journey of self-discovery amid Costa Rica's blue zone 🐞👙🦆🦋🐝🦐🐠🌸☀️







    #bluezone #costarica #womensurfers #rewildyourself #reset

  • Join us to surf our hearts out in the dreamy waves of Nosara, Costa Rica!!

    Early bird discount applies until Oct 30.

    Dm for more info 🐋🌞✨🌸

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  • Can’t wait for the NOSARA SURF AND ART RETREAT January 16 ~20, 2024 and surf our life’s out with incredible women from all walks of life, learning and improving through personalized coaching as well as nourishing our bodies and minds with the best costarican food, yoga, and pipas, artistic expression for your soul and sisterhood in and out of the water 🐠🌈🌸❤️


    #nosarayoga #nosaracostarica #costaricaretreat #surfretreat #surfcoaching #artisart #artisartcommunity

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